Tuesday, August 28, 2012

Once You Pop... er... Crunch, You'll... er... Just Try It.

CSA Share 8/28/2012
  • Red-leaf and Green-leaf lettuces
  • Garlic
  • Sungold cherry tomatoes
  • Zucchini and summer squash
  • Italian and Japanese eggplants
  • Cucumbers
  • Green bell and green Cubanelle-looking peppers
  • Carrots
  • Curly Kale
  • Musk melon and watermelon
You may have noticed a predominance of kale early in your CSA share season.  Regular curly kale, Red Russian and Cavolo Nero/Tuscan Black Kale/Dinosaur Kale along with their other leafy green cousins are abundant in the spring.  What all die-hard kale lovers (the few, anyway) know is that kale gets better in the fall, and is at its best after a frost.

Now that we're less than a month away from the Autumnal Equinox, expect lots of kale from here on out.  Sautees and soups are nice, but here's a recipe for a great (and mind-bogglingly healthy) snack that will let you use up bunch upon bunch of kale every week from now through November.

Kale Chips
  • One bunch of kale.  Any type works, but I like Cavolo Nero for these.
  • Olive oil
  • 1/2 tsp. salt, black pepper and what ever spices you like.  I usually use garlic powder or smoked paprika, but let your creativity wild (Lord knows you'll have enough kale to experiment with).  I've even tried nutritional yeast, which was... different.
Preheat the oven to bake 400.  Tear each of the kale leaves away from their central vein/stem/thing.  Wash, rinse and pat dry.  Toss with olive oil until they're all shiny, then toss with your salt and seasonings.  Working in batches if necessary, place your kale in a single layer on a cookie sheet and bake for 10-15 minutes, until just crispy (but still green, not brown).  Let them cool to room temperature in an open container, then seal and store for up to one week.  If you put them away hot, they won't be crisp.

Karma

In spite of my last post, we got 4-5 pounds of zucchini this week.  Looks like more bread and more blanching for me.

Monday, August 27, 2012

Back From A Break

I had a little two (okay, three) week hiatus from posting, in part due to a vacation I took to Iceland!  It was one of the best trips I've taken, and would highly recommend it to anyone and everyone.  There's not a lot of produce there, so my CSA share was the furthest thing from my mind while I was vacationing.

What did I do with it all, you ask?  I let a friend pick up up and keep it.  In the past, I've had a friend pick it up and save it for me, too, but with the timing of this vacation, that would not have been worth it.  Besides, who wants to come home to a house full of vegetables to pack into the freezer or pickling jars and luggage to unpack into drawers and laundry machines? 

If you're feeling particularly magnanimous, a number of CSA farms will happily donate your share to a local food bank for you.  Many of them do that anyway with any shares that don't get picked up on a given week.  You could also coordinate donation through your church or school for a single family in need.

In the mean time, for those of you who haven't taken vacation, here's a couple of rapid-fire ideas for your shares, things that I've been making in August:

Make a potato salad out of whole/halved baby potatoes (starting their season about now), diced onion, diced carrot and diced celery (all in season).  Dress it with equal parts fat free greek yogurt, mayo and a ton of chopped dill and finely minced garlic.  Word of caution - take the potatoes out of the boiling water before you think they're done cooking, because they keep cooking after you take them out, even if you rinse them with cold water.  You don't want to end up with dill mashed potatoes.

Make an "Israeli" salad out of diced heirloom tomatoes, diced cucumber, a can of drained and rinsed chick peas, a handful of chopped flat leaf parsley and a handful of chopped mint.  Dress with vinegar, oil and a little coarse salt.

Here's an amazing recipe for chocolate zucchini bread:  http://www.simplyrecipes.com/recipes/chocolate_zucchini_bread/  At least 1/2 of my zucchini goes into one of these every week.

I'll be better about posting for the rest of the season.  Hopefully, we'll start getting more fall veggies.  I'm almost all zucchini'd out.

Wednesday, August 1, 2012

When Life Gives You Eggplant...

... make Baba Ghanouj!

CSA Share 7/31/2012
  • Sun-gold Cherry Tomatoes
  • Red Heirloom Slicing Tomatoes
  • Garlic
  • Red-leaf Lettuce
  • Carrots
  • Cucumbers
  • Zucchini
  • Yellow Summer Squash
  • Scallions
  • Green Beans
  • Purple Eggplant
I love eggplant.  My lovely soon-to-be wife does not.  No matter what I do it them, short of breading/frying/red sauce/cheese-ing them, she will not eat them.  I've tried chopping them finely and putting them in stuffings for stuffed tomatoes - she found them.  I tried mixing them in with other highly seasoned roasted summer vegetables - she picked them all out.  Won't go near the things.

Don't get me wrong, I love eggplant parmaggiano as much as any other tomato-blooded Italian.  I have on good authority (mine) that my mom makes the best eggplant parm around.  I personally don't like making it, as we live in a small-ish two bedroom apartment, and the whole place smells like a fried dough stand for days afterwards.  It's just not my style.

So I climbed out on a limb this week and made hummus' cousin Baba Ghanouj with the 2 eggplants from our share.  With a healthy amount of gentle prodding, I got her to try some.  Success!  She liked it so much, she pushed aside last night's leftovers and brought the dip with CSA veggies and homemade pita chips for lunch today.  I will definitely be making this again when more of those purple beauties come our way.

Baba Ghanouj and Friends
  • 2 medium eggplants
  • 2/3 cups tahini paste
  • 2 garlic cloves, chopped as finely as possible.
  • 1 lemon, juiced.
  • 2-3 scallions, sliced into little circles
  • Smoked salt, smoked black pepper and smoked paprika, to taste.
  • Small handful flat-leaf Italian parsley, chopped.
  • Whatever raw CSA veggies you like, cut into dip-able sticks (e.g. carrots, cucumbers, zucchini, whole cherry tomatoes, etc).
[Note: While Baba Ghanouj is best made with eggplants roasted over an open flame to add a smoky element, I am tragically without a grill, and have a glass-top range where we live.  This recipe is designed for all of us yardless apartment dwellers.  I compensate for the lack of a grill by using smoked seasonings.  If you don't have any available, feel free to use regular salt, pepper and paprika, but do invest in a bottle of Liquid Smoke (available in most grocery stores), and add a few drops to your finished dip.

If using thin Japanese eggplant, I would cut roasting time by 2/3 but watch them closely, as I've never actually tried using them in this recipe...but it's a start.]

Preheat the oven to Bake 400.  Slice your eggplants in half lengthwise, then brush the cut side with olive oil.  Place on tin-foil lined cookie sheet and bake for 40 minutes.  Use this time to cut up your CSA veggies, dig out that chip-and-dip someone bought you off of your wedding registry but you've never used, that sort of thing.  Scoop the flesh into a strainer or cheesecloth over a collander, and let the water drain out for about 20 minutes. Transfer the drained eggplant to a cutting board and chop with a knife until it's pretty creamy in texture.  Transfer to a mixing bowl, and add your other ingredients.  Set out with your cut veggies and enjoy!

Bonus Technique:  Homemade Pita Chips

Take your old, stale pita breads that are knocking around in your fridge, and rip them into chip sized pieces.  I like to seperate the two halves of the bread for double the amount of chips, but they'll be crunchier if you leave them together.  Dry roast on a cookie sheet for about 10 minutes, or until they're crisp.  Let them cool, then store them in a Gladware, zip lock bag or something else air-tight.  If you don't let them cool before you put them away, they'll get sort of soggy and weird.