Thursday, July 19, 2012

(Almost) Weekend Bonus Recipe - Smooth Smoothie

This one was sent me to me by a friend who also works in healthcare and is fellow CSA subscriber.  Thanks, Monica!

Blueberry, Cucumber and Kale Breakfast Smoothie 
  • Handful of kale leaves, torn up (about 1/2 cup)
  • Handful of blueberries (about 1/2 cup)
  • One small cucumber (or 1/2 of a large one), cut into chunks
  • 1/4 of apple juice
  • 4-6 ice cubes
Blend until creamy. Consume. (Note: be sure to check teeth after delicious consumption as blueberries and kale are known to adhere to teeth in the most unflattering way!)

No comments:

Post a Comment